Temperos e Sabores Batido Desintoxicante, Anti inflamatorio y reductor de Grasas acumuladas.

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Batido desintoxicante
Ingredientes:
1 vaso de Agua
Jugo de 1/2 limón
1/2 pepino con su piel
1 trocito de Jengibre crudo y sin piel
1 cucharada de Linaza
1 cucharada de Miel
Preparación:
En ayunas al levantarse
se toman todos los ingredientes se juntan en el vaso de una licuadora y se licua todo durante aproximadamente 2 minutos hasta que quede bien batido.
se toma inmediatamente y pasada 1/2 hora se puede desayunar.

Este es un batido que ayuda a quemar grasas acumuladas, regula el funcionamiento intestinal por lo tanto evita el estreñimiento, ayuda a la salud cardiovascular, regula la circulación sanguínea y previene por eso muchas enfermedades que tienen que ver con el sistema circulatorio, baja el colesterol.
Es Anti-inflamatorio, es digestivo, acelera el metabolismo produciendo calor en el cuerpo lo que facilita la eliminación de grasa corporal, tiene muchas fibras y ayuda a limpiar el cuerpo de impurezas, por eso es excelente para desintoxicar y quemar grasas claro siempre que se ayude con una dieta balanceada y media hora de ejercicio diario.
No es un batido inventado por mí, es muy conocido y muy usado, yo solo tomé anotaciones de muchas lecturas sobre este batido y quise compartirlo con ustedes.
Espero que te sientas mucho mejor después de consumir este batido y de deseo
UN MEJOR VIVIR.
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Batido Desintoxicante, Anti inflamatorio y reductor de Grasas acumuladas.
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People & Blogs	Upload TimePublished on 5 Aug 2015

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