http://briankeanefitness.com/6-week-p...
The Men's and Women's Build Muscle, Tone Up and Lose Fat 6-Week Program NOW AVAILABLE!
Get In Shape For Summer!
The Men's and Women's Build Muscle, Tone Up and Lose Fat 6 Week Program has two full training programs (for women and men).
The Beginner Program is for those who are training for the first time or have taken a long break from working out and a Pro Program is for intermediate or advanced trainers who have been working out for at least a year. You choose which one suits you best and follow the links, videos and plans.
The Program includes a detailed Nutritional Plan with everything from meal timings to what foods to use over the next 6 weeks.
Also, The Nutritional Plan is designed in such a way where it is open so that you can personalise it yourself with your own preferences using the foods and timings from the list; there’s also a full sample week to use as a guide while you find what meals, foods etc. you like best.
To say thank you to everyone on my social media and my email list, I’m launching the Program at a 99e. After 48 hours (12pm on Saturday) the price goes back up to 149e.
Also, The first 50 people will go into a Facebook group where I’ll be doing weekly videos to answer all of your questions and help to track and monitor you for the next 6 weeks.
If you’re not one of the first 50, don’t worry, there is over an hour of video content explaining the ‘how’ and ‘why’ you’re doing everything. The videos explain everything from why you’re training a certain way to build or tone muscle or why you’re eating meals at a certain time to burn more body fat.
The 6 weeks Training Program and Nutritional Plan will give you everything you need to get in great shape for the summer, the explanations video will give you everything you need to sustain and maintain it long after the 6 weeks!
• A Male and Female 6 week Training Program with videos and exercise cards demonstrating every movement
• A Nutritional Plan with different meals every day (so you don’t get bored)
• A Full Supplement Guide so you understand the importance of what supplements to use and how to use them effectively.
• 6 weeks tracking and monitoring in a Facebook group (for the first 50 people)
• Over an hour of video content (split through each section) to explain ‘how and ‘why’ you’re doing everything including an FAQ video to go over everything from what happens if you miss a meal to food allergies.
• Share your 6 week transformation on social media (optional) with the #TEAMBKF.
Click on the link below to receive your full program and everything you need to get in great shape for the summer ☺
http://briankeanefitness.com/6-week-p...
The Men's and Women's Build Muscle, Tone Up and Lose Fat 6-Week Program brian williams | |
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| People & Blogs | Upload TimePublished on 9 Jun 2016 |
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